Kate McLennan is an everyday hero. Later this year she will be riding her bike from Laos to Cambodia to raise money for water projects in the third world. She tells us more about the adventure and how we can help her raise the funds for this worthy cause!  Read More...

If James Brown and Joni Mitchell shared one night of passion, they would have conceived Lionheir. The soul-rock artist is a free-spirited live performer who captures imaginations with his cutting-edge songwriting. Lionheir was formerly known as Paul Appelkamp and toured the nation... 

George Negus is an iconic Australian journalist and one of our best known media personalities. George has had an illustrious career and has travelled the world reporting on major political and international issues. He’s a man who’s not afraid to tell it like it is and despite... 

Vintage Volkswagens, and especially split windscreen Kombis, are in vogue at the moment. One person who knows a bit about these vehicles after spending most of his life with either his head under the engine lid or his foot on the accelerator of one is Luke Pell. FOCUS caught up with... 

Cassie Scully is an amazing athlete. She has trained hard for most of her life, first as a gymnast, then moving into aerobics, where she competed on the world stage. Scully finished second at the World Championships on the Gold Coast last year in front of a home crowd. This result...