This month’s Behind the Lens guest is a talented photographer who combines his love
of diving with his skill behind the camera to produce stunning underwater images …
Flow Espresso Bar in Old Bar is fast developing a reputation for fantastic dining and providing a unique atmosphere. With the building housing Flow providing some colourful local history, Stu Wilson shares some of the amazing back story behind the establishment of the business and introduces us to his talented business partner, Steve Ward …
Channelling the unique energy and cool vibe of Byron Bay, Pete Murray will stop over at Club Forster this month, as a part of his Blue Sky Blue – The Byron Sessions tour …
An exciting career in performance and dance has enabled Paul Kemp from Paul’s All Star Dance Studio to travel the world 4 times over and work with some of the industry’s brightest talent. Paul brings his experience and passion for performance into every class he teaches …
i Fred. Tell us about your early years in the area …
I was born at Nabiac hospital. In the old days, women travelled to Nabiac to have their children, usually in a horse and sulky, towed across the channel by a punt.
I spent most of my childhood in Forster, but also went to the William Thompson Masonic School in Baulkham Hills. Read more
If you love the distinctive sounds of Fleetwood Mac, don’t miss the Australian Fleetwood Mac show at Club Forster this month. Gary Stewart and Ursula Cain-Stewart explain how and why they decided to pay tribute to such an amazing band …
Bob Murray, 76 years old and a lifetime member of Taree Motorcycle Club, has enjoyed a long-time love of motorbike racing. Bob has some keen memories of some of the Club’s earlier years; in particular, the establishment of the bike track on Old Bar Road, which is still used today …
Megan Jones is a qualified yoga teacher who is well-known to Manning-Great Lakes residents, having taught in the area for 23 years. Megan has also studied aromatherapy and remedial massage and is currently studying an Advanced Diploma of Naturopathy, to ensure her clients have an holistic approach to their ongoing healthcare. Megan tells us about some of the the benefits of practicing yoga, with a specific focus on women’s health …
The sport of Rugby Union has a long history on the Mid North Coast and has enjoyed mixed fortunes. We speak about Rugby to Phil Wilkins, Club Member of the Forster Tuncurry Dolphins and Old Bar Clams Club President, Tim Brown. 
In August 2010, a group of local mountain bike enthusiasts started the ‘Tip Riders’ mountain bike club to represent mountain biking in the Manning-Great Lakes area. Chrissy Jones found out all about the group from Club President, Mark Drury. 
Following the roaring success of Skirmish Down Under at Port Macquarie, and much to the excitement of paintball aficionados both young and old, a brand new paintball facility is imminently opening in the Manning-Great Lakes…. 
Well rest easy, because dressing for the races is all about your opportunity to reflect your personality – wearing what you’ve always wanted to wear but haven’t had the opportunity to. So go ahead and enjoy embracing your ‘uber’ style personality! Here are some tips to help you put together your perfect Race Day Outfit. 
Great Lakes FM recently celebrated 21 years on the airwaves in the Manning Great Lakes. We take a look at what has been achieved, and discuss future plans with General Manager Andrew Farr.
